Muri iki gihe imyitozo ngororamubiri n'ubwiza, umubiri udatera umubiri wamenyekanye cyane kuruta mbere hose. Urimo gushaka uburyo bwihuse, bworoshye bwo gutunganya umubiri wawe no kubaka imitsi utarinze kumara amasaha atagira ingano muri siporo? Imashini yo gushushanya ya EMS itanga igisubizo gishya cyo gufasha abantu kugera ku ntego z'umubiri n'imbaraga nke. Muri iki kiganiro, nzagusobanurira ibintu byose ukeneye kumenya kubyerekeye imashini zishushanya EMS, uko zikora, niki kibatera guhindura umukino wo kuvura ibishushanyo mbonera.
Imashini yo gushushanya EMS ni iki?
Imashini yo gushushanya ya EMS ikoresha impiswi ya electromagnetic kugirango itume imitsi igabanuka, yigana ingaruka zimyitozo ngororamubiri ikabije kandi igateza imbere kubaka imitsi no kugabanya ibinure icyarimwe. Ubu buhanga bwateguwe bugamije kwibasira amatsinda yihariye, byongera ibisobanuro n'imbaraga mubice nko munda, ikibuno, ikibero, n'amaboko.
Mfite amatsiko yo kumenya uko ikora n'impamvu ihinduka uburyo bwo kuvura ibishushanyo mbonera? Reka twibire cyane.
Imashini yo gushushanya EMS ikora ite?
Imashini yo gushushanya ya EMS (Electrical Muscle Stimulation) ikora itanga imiyoboro ya electromagnetique imitsi igenewe, ibahatira kwandura kurwego rwimbaraga zirenze izishoboka binyuze mumyitozo kubushake. Uku kwikuramo supramaximal bifasha kubaka ingirangingo no gutwika amavuta icyarimwe. Isomo ry'iminota 30 rishobora kwigana ibihumbi n'ibihumbi, ibyo bikaba bihwanye n'amasaha menshi y'imyitozo ngororamubiri, ariko nta mananiza y'umubiri cyangwa ibyuya.
Igishushanyo cya EMS gifite akamaro mukubaka imitsi no kugabanya ibinure?
Nibyo, gushushanya kwa EMS ni ingirakamaro cyane mu kubaka imitsi no kugabanya ibinure. Tekinoroji itera kwikuramo imitsi cyane bigatuma imitsi ikomeye, isobanuwe neza. Icyarimwe, bifasha gusenya selile zibyibushye, bigatera imbere kandi bigasa neza. Nyuma yuruhererekane rwo kuvura, abantu benshi bafite iterambere ryinshi mumitsi no gutakaza amavuta.
Nibihe bingahe bisabwa kugirango ubone ibisubizo?
Mubisanzwe, amasomo yamasomo 4 kugeza kuri 6 arimunsi mike itandukanye arasabwa kugera kubisubizo bigaragara. Nyamara, umubare wamasomo ukenewe urashobora gutandukana bitewe nintego za buri muntu, ibigize umubiri, hamwe n’ahantu havurirwa. Abantu benshi batangira kubona iterambere ryibonekeje nyuma yamasomo make, hamwe nibisubizo byiza bigaragara nyuma yubuvuzi bwuzuye.
Ibishusho bya EMS birababaza?
Mugihe amashusho ya EMS adatera ububabare, uzumva ububabare bukabije bwimitsi mugihe cyo kuvura. Bamwe babisobanura nk'imyitozo ngororamubiri yimbitse, ishobora kumva mbere idasanzwe. Nyamara, ubuvuzi muri rusange bwihanganirwa, kandi nta gihe cyo gukira gikenewe. Nyuma yisomo, imitsi yawe irashobora kumva ububabare buke, busa nuburyo bumva nyuma yimyitozo iremereye, ariko ibi bigabanuka vuba.
Ninde ushobora kungukirwa no gushushanya EMS?
Ibishushanyo bya EMS nibyiza kubantu bashaka kuzamura imiterere yumubiri, imitsi yijwi, no kugabanya ibinure batabanje kubagwa. Nuburyo bwiza kubantu basanzwe bakora ariko bashaka kurushaho gusobanura ahantu runaka nkinda, ikibero, cyangwa ikibuno. Birakwiye kandi kubantu basanga bigoye kugera kumitsi yifuza binyuze mumyitozo yonyine. Ariko, ni ngombwa kumenya ko gushushanya EMS atari igisubizo cyo kugabanya ibiro; nibyiza kubantu hafi yuburemere bwiza bwumubiri.
Ibisubizo bimara igihe kingana iki?
Ibisubizo bivuye muri EMS bishushanya birashobora kumara amezi menshi, ariko nkibikorwa byose bya fitness, kubungabunga ni urufunguzo. Abantu benshi bahitamo gukurikirana amasomo kugirango bakomeze imitsi kandi bagabanye ibinure. Ibisubizo birashobora kandi kuramba mugukomeza ubuzima bukora nimirire myiza. Niba uhagaritse imyitozo cyangwa kubungabunga umubiri wawe, imiterere yimitsi hamwe namavuta birashobora kugaruka mugihe.
Igishushanyo cya EMS gishobora gusimbuza imyitozo?
Igishushanyo cya EMS ninyongera cyane kumyitozo gakondo ariko ntigomba gusimbuza ubuzima bwiza. Ikora neza iyo ikoreshejwe ifatanije nibikorwa bisanzwe byumubiri nimirire yuzuye. Ubuvuzi butera imikurire no kugabanya ibinure, bigatera imbaraga imbaraga zawe. Niba ushaka iyo mpande yinyongera mugushushanya umubiri, EMS irashobora rwose gufasha kwihutisha inzira.
Igishushanyo cya EMS gifite umutekano?
Nibyo, ibishushanyo bya EMS bifatwa nkuburyo bwizewe kandi budatera. Kubera ko bitarimo kubagwa, nta ngaruka zo kwandura cyangwa igihe kirekire cyo gukira. Nyamara, kimwe nubuvuzi ubwo aribwo bwose, ni ngombwa kugisha inama inzobere mu buvuzi kugira ngo umenye niba ibishusho bya EMS bikubereye, cyane cyane niba ufite ubuzima bw’ubuzima cyangwa ibibazo.
Hoba hari ingaruka mbi?
Ingaruka mbi zo gushushanya EMS ni nto. Abantu bamwe bahura nububabare bworoheje cyangwa kunanirwa imitsi nyuma yo kuvurwa, bisa nuburyo wakumva nyuma yimyitozo ikaze. Nibisanzwe kandi mubisanzwe bikemurwa mumunsi umwe cyangwa ibiri. Nta gihe cyo gukenera gisabwa, urashobora rero gusubira mubikorwa byawe bya buri munsi nyuma yamasomo.
Imashini yo gushushanya EMS igura angahe?
Igiciro cyimashini ishushanya EMS iratandukanye bitewe nikirango, ikoranabuhanga, nibiranga. Ku mashini yo mu rwego rwumwuga ikoreshwa mu mavuriro, ibiciro birashobora kuva ku $ 20.000 kugeza 70.000. Izi mashini nishoramari rikomeye kubucuruzi butanga serivise zo gushushanya umubiri, ariko gukenera cyane kubuvuzi butabangamira bituma bwiyongera kubwivuriro cyangwa ubwiza bwiza.
Kuki nahitamo EMS ishushanya hejuru yubundi buryo bwo guhuza umubiri?
Igishushanyo cya EMS kigaragara kubushobozi bwacyo bwo kwibasira ibinure n'imitsi muburyo bumwe. Bitandukanye nubundi buryo butari umubiri utera uburyo bwo kwibanda ku kugabanya ibinure gusa, ibishushanyo bya EMS bikomeza kandi bigahindura imitsi icyarimwe. Ubu buryo bubiri-bwibikorwa butuma biba byiza kubantu bashaka kugera kuntego, bisobanutse neza physique byihuse kandi neza.
Mu gusoza, imashini yo gushushanya ya EMS itanga igisubizo cyiza, kidatera gutera kubaka imitsi no kugabanya amavuta. Ni amahitamo meza kubantu bose bashaka kuzamura imiterere yumubiri wabo, waba uri umukunzi wa fitness cyangwa nyiri salon yubwiza ushaka gutanga imiti igezweho kubakiriya.
Niba ushishikajwe no kwiga byinshi kubyerekeye imashini zishushanya EMS cyangwa ukaba ushaka gushora imari muri bucuruzi bwawe, wumve neza. Turi hano kugirango tugufashe kugera kubisubizo byiza hamwe nubuhanga bugezweho bwo gushushanya umubiri!
Igihe cyo kohereza: Ukwakira-10-2024