1. Amaso yijimye
Mubuzima bwacu, dushobora gusanga abasaza bamara igihe kirekire mumubiri usanga ari mwinshi, ndetse nuburebure bwijisho buzaba burebure. Amaso yijimye yerekana ko ubuzima ari bwiza, ari nabwo bugaragaza qi n'amaraso ahagije.
Hamwe na qi n'amaraso bihagije mumubiri, ingingo zitandukanye z'umubiri zirashobora kugaburirwa neza namaraso na ogisijeni.
2. Umusatsi muremure
Nizera ko buri mugore yifuza kugira umusatsi wijimye, utazongera amanota gusa mumaso yabo, ahubwo umuntu wese azasa nkumuto kandi mwiza. Nyamara, abagore bamwe mubuzima ni umuhondo n'umuhondo, kandi umusatsi wabo ni muto cyane, ushobora kuba ikigaragaza ubuzima bubi.
Niba umusatsi wawe wijimye kandi wijimye, urasa neza cyane, uzanasobanura mu buryo butaziguye imvugo yimpyiko.
Shen Jing, ufite umusatsi wimpyiko uhagije, ntashobora guteza imbere ivuka ryimpyiko gusa, ahubwo anagaburira umubiri. Niba umusatsi wawe nawo ari mwiza cyane, nibiranga ubuzima bwiza no kuramba.
Mugihe cyo hagati, niba umusatsi wijimye kandi wuzuye, hazabaho kubura umusatsi gake, ibyo bikaba bihagije kugirango ugaragaze ko imikorere yimpyiko ikomeye kandi qi namaraso ntakabuza. Ubu kandi ni ubwoko bwo kwerekana ubuzima bwiza no kuramba.
3. Kuramo umusatsi
Sogokuru impeshyi yinshuti zabakobwa batinya cyane umusatsi wamaboko. Kuberako impeshyi ari igihe cyamaboko namaguru byerekanwe, kandi inshuti zabakobwa zambara imyambarire myinshi, abagore badashyira mu gaciro kubagore bafite imisatsi ikomeye yintoki, inshuti zabakobwa rero buri gihe zigerageza gukuramo umusatsi wamaboko.
Muri rusange abagore ni ibiremwa byiza mumaso ya rubanda, inshuti zabakobwa rero ntizishaka gusenya ishusho yabo. Mubyukuri, abantu bose ntibashobora kumenya ko uko umusatsi wamaboko ukomera, umubiri ufite ubuzima bwiza.
Umusatsi wintoki ni mwinshi cyane, ugereranya glande sebaceous munsi yukuboko, niko imbaraga zumubiri zihindura.
Igihe cyo kohereza: Gashyantare-02-2023