Uburyo bwihuse bwo kugabanya ibiro 1: Nywa icyayi mbere yo kurya no kurya
Kunywa icyayi ni byiza mu kugabanya ibiro. Iki ni ikintu benshi mu baganga basanzwe bazi. Buri mwaka, uko uburyo bwose wakoresha, Cool Slimming Cryo, ugomba gukora akazi keza ko gusukura igifu. Ushobora gutangirana n'ikirahure cy'amazi ashyushye iyo ubyutse mu gitondo.'Ni byiza guhitamo ubuvuzi bw'Abashinwa kugira ngo ugabanye ibiro, bityo ukabasha kugabanya ibiro 1.5-10 byoroshye mu kwezi kumwe mu gitondo na nimugoroba.
Uburyo bwihuse bwo kugabanya ibiro mu gihe cy'impeshyi: Imyitozo ngororamubiri ikwiye
Cryo nziza yo koroshya inganougomba gukora imyitozo ngororamubiri. Ushobora guhitamo imyitozo ngororamubiri nto idakabije cyane, ariko ugomba kuyikurikiza mu gihe kirenga isaha kugira ngo ugere ku ntego yo gutwika ibinure. Uburyo bwo kugabanya ibiro busabwa na Xiaobian. Harimo: kwiruka, kugendera ku igare, koga, nibindi.
Uburyo bwihuse bwo kugabanya ibiro mu gihe cy'impeshyi: Kalori 100 kuri buri funguro
Niba ufite karori nyinshi, uzagira ibinure mu buryo busanzwe, bityo niba ushaka kugabanya ibiro, ugomba kugenzura ko karori zikoreshwa mu kurya ari nkeya ugereranyije n’izo urya. Iki ni cyo kintu cy’ingenzi kugira ngo ugire icyo ugeraho muri Cool Slimming Cryo. Iyo urya buri munsi, ushobora kurya inshuro ndwi uko bishoboka kose, bityo ntugire ikibazo.'Ntukaryoherwe n'ibiryo, kandi birafasha cyane kugabanya ibiro!
Uburyo bwihuse bwo kugabanya ibiro mu gihe cy'impeshyi: komeza poroteyine ihagije
Ikintu cy'ingenzi cyo kugabanya ibiro ni ukurya ibiryo biryoshye, bityo ushobora guhitamo kurya ibiryo bifite ubwenge bukomeye, nka poroteyine. Kubera ko poroteyine ikoreshwa mu igogora imara igihe kirekire, ishobora kuguha kumva unyuzwe igihe kirekire, ku buryo utazumva ushonje byoroshye!
Igihe cyo kohereza: Ukuboza 14-2022