Ems imashini yumubiri

Inkunga yimitsi kuri 35% yumubiri, hamwe nibikoresho byo gutakaza ibiro kumasoko intego gusa ntabwo ari imitsi. Kugeza ubu, inshinge no kubaga birahari kugirango utezimbere imiterere yikibuto. Ibinyuranye, imashini yumubiri ya ems ikoresha ubukana-bwibanze bwa magnetic, yibanda kuri moteri ya monopolar ya moteri yo guhugura imitsi no gusenya ingirabuzimafatizo. Imbere yingufu za magnetique zitera moteri ya moteri gukomeza kwaguka no kwandura imitsi yigihembwe kugirango ugere kumahugurwa menshi yo hejuru (Ubwoko bwo kugabana budashobora kugerwaho na siporo yawe isanzwe cyangwa imyitozo ngororamubiri). Kugabanya amaradiyo 40.68mhz irekura ubushyuhe bwo gushyushya no gutwika amavuta. Yongera kujugunywa mu mitsi, gukangurira kabiri imitsi, biteza imbere imibiri ikwirakwizwa n'imiterere ya metabolike, kandi icyarimwe ikomeza ubushyuhe bwiza mugihe cyo kuvura. Ubwoko bubiri bw'ingufu bwinjiye mu mitsi n'ibinure kugirango bashimangire imitsi, gukomera uruhu, no gutwika amavuta. Kugera ku ngaruka nziza nziza; Ingufu zifata iminota 30 zirashobora gukangura imitsi ya 36.000 zikomeye, gufasha ibinure kugirango uhuze kandi usenyuke.
Ems imashini yumubiriicyarimwe ushimangira imitsi kandi uzana uburambe bushya bwikoranabuhanga kumubiri. Yatsindiye impamyabumenyi mpuzamahanga ya FDA na CE CE CE CE CE CE CE CE CE CE numutekano byayo nubusa bizwi cyane.
Ems imashini yumubiri ifite imikoreshereze ine yo kuvura, ishyigikira imiyoboro ine kugirango ikore neza cyangwa yigenga; Ibipimo byo kuvura mu mirimo yombi birashobora guhinduka mu bwigenge; Abantu 1 kugeza 4 barashobora gukorerwa icyarimwe. Ibipimo byo kuvura mu mirimo yombi birashobora guhinduka mu bwigenge; Barashobora gukorerwa nabantu babiri icyarimwe, kandi barashobora gushyirwa kugiti cyabo cyangwa icyarimwe kunda, ikibuno, amaboko yo hejuru (biceps), ibibero nibindi. Kubashaka gutagura vuba, bakanguka imitsi, cyangwa guhindura imiterere yumubiri, cyangwa abadafite umwanya cyangwa ingorane zo gukora imitsi yo munda bashobora kugera kumurongo wumunwa, kandi bagatandukanya imitsi yo munda. ibikoresho. EMS imashini yumubiri igufasha gukora imitsi yawe no kugabanya ibinure, hamwe nibisubizo bitangaje.

Ibyiza bya ems imashini yumubiri
1. Imbaraga nshya-zikomeye-zibanze za magnetic resonance + yibanze kuri radiyo ya unipolar
2. Uburyo butandukanye bwo guhugura burashobora gushyirwaho.
3. Igishushanyo cya 180-radiyo gikurura umurongo wamaboko nuburiro neza, byoroshye gufata.
Akazi.
4. Imiyoboro ine yo kuvura, gushyigikira imiyoboro ine yo gukora yigenga; Ibipimo byo kuvura mu miboko ine birashobora guhinduka mu bwigenge; Imiyoboro imwe kugeza kune irashobora gutoranywa gukora icyarimwe; Abantu umwe kugeza ku bane barashobora gukorerwa icyarimwe, bikwiranye n'abagabo n'abagore.
5. Imiyoboro ya radiyo ane ishyigikira kugenzura ingufu zigenga ingufu, kandi igashyigikire gukoresha icyarimwe gukoresha ingufu imwe kugeza kuri enye kugirango ikore ingufu ebyiri.
6. Ingufu (Ubushyuhe bwa Radiyo) irekuwe uhereye imbere hanze nta kibi kigirira nabi uruhu n'imitsi. Ubuvuzi burashyushye kandi bwiza.
7. Umutekano kandi udatera, ntaho, nta bushyuhe bwinshi, nta murava, kandi nta gihe cyo gukira.
8. Nta kubaga, nta gutera inshinge, nta muti, nta myitozo, nta ndyo, urashobora gutwika ibinure no kubaka imitsi no kugarura ubwiza bw'imirongo yawe.
9. Uzigame igihe n'imbaraga, gusa uryame muminota 30 = gukuramo imitsi 36.000 (bihwanye na 36,000 crunches / squats)
10. Imikorere yoroshye, ubwoko bwa bandage. Umutwe ushinzwe gusa ugomba gushyirwa kurubuga rwabakiriya ugashimangirwa numukandara wihariye. Ntibikenewe ko Beneside ikora igikoresho, biroroshye kandi byoroshye.
11. Bidatera, byoroshye kandi byiza. Gusa uryame ubyibone, ni nkumitsi yawe yoswa.
12. Mugihe cyo kuvurwa, hariho ibyiyumvo byo kugabanuka kwimitsi, nta bubabare, nta ibyuya, kandi nta ngaruka mbi kumubiri. Kora.
13. Hariho ubushakashatsi bushakashatsi bugaragara bwerekana ko ingaruka zo kuvura zifite akamaro. Mu mvugo 4 gusa mugihe cyibyumweru bibiri, rimwe mu gice cyisaha, urashobora kubona ingaruka zo guhindura imirongo ahantu havuwe.
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