Imashini yerekana amashusho ya EMS

Imitsi igera kuri 35% yumubiri, kandi ibikoresho byinshi byo kugabanya ibiro kumasoko byibanda kumavuta gusa ntabwo ari imitsi.Kugeza ubu, inshinge no kubaga gusa birahari kugirango tunonosore imiterere yibibuno.Ibinyuranye, Imashini ya EMS yumubiri ikoresha imbaraga nyinshi yibanze ya magnetiki resonance + yibanze ya monopolar radiofrequency tekinoroji yo gutoza imitsi no gusenya burundu selile.Intego yibikorwa bya magnetiki vibration itera moteri ya neuron ikomeza kwaguka no kwanduza imitsi ya autologique kugirango igere kumyitozo ikabije yumurongo ukabije (ubu buryo bwo kugabanuka ntibushobora kugerwaho na siporo yawe isanzwe cyangwa imyitozo ngororamubiri).Iradiyo 40.68MHz irekura ubushyuhe bwo gushyushya no gutwika amavuta.Yongera igabanuka ryimitsi, itera inshuro ebyiri kwiyongera kwimitsi, itezimbere umuvuduko wamaraso wumubiri nigipimo cya metabolike, kandi icyarimwe ikomeza ubushyuhe bwiza mugihe cyo kuvura.Ubwoko bubiri bwingufu bwinjiye mumitsi n'ibinure kugirango bikomeze imitsi, gukomera uruhu, no gutwika amavuta.Kugera ku ngaruka eshatu nziza;imbaraga zokuvura muminota 30 zirashobora gutera 36,000 kugabanuka kwimitsi, bifasha selile zibyibushye guhinduka no kumeneka.
Imashini yerekana amashusho ya EMSicyarimwe ikomeza imitsi kandi izana uburambe bushya bwikoranabuhanga muburyo bwo gukora umubiri.Yatsindiye impamyabumenyi mpuzamahanga ya FDA na CE, kandi umutekano wacyo ningirakamaro biramenyekana cyane.
Imashini ya EMS yumubiri ifite imashini enye zo kuvura, zishyigikira imikono ine kugirango ikore icyarimwe cyangwa yigenga;ibipimo byo kuvura byimikorere yombi birashobora guhinduka byigenga;Abantu 1 kugeza kuri 4 barashobora kubagwa icyarimwe.Ibipimo byo kuvura byimikorere yombi birashobora guhinduka byigenga;zirashobora gukoreshwa nabantu babiri icyarimwe, kandi zirashobora gushyirwa kugiti cye cyangwa icyarimwe kumubyimba, ikibuno, amaboko yo hejuru (biceps, triceps), ibibero nibindi bice.Kubashaka gutakaza vuba ibinure, kunguka imitsi, cyangwa guhindura imiterere yumubiri, cyangwa abadafite umwanya cyangwa ingorane zo gukora siporo, ni ihinduka rishya kubagore babyaye bashobora kugera kumurongo wimitsi yinda, ikibuno cyamashaza, kandi baratandukanye rectus abdominis imitsi.ibikoresho.Imashini ya EMS yumubiri igufasha gukora imitsi byoroshye no kugabanya ibinure, hamwe nibisubizo bitangaje.

Ibyiza bya EMS Imashini ishushanya
1. Ububasha bushya cyane bwibanze kuri magnetiki resonance + yibanze kuri radiyo unipolar
2. Uburyo butandukanye bwo kumenyereza imitsi burashobora gushirwaho.
3. Igishushanyo cya radiyo 180 irahuza umurongo wamaboko nibibero neza, byoroshye gufata.
Akazi.
4. Imiti ine yo kuvura, ishyigikira imashini enye gukora yigenga;ibipimo byo kuvura bya bine birashobora guhinduka byigenga;imikono imwe kugeza kuri ine irashobora gutoranywa kugirango ikore icyarimwe;umuntu umwe kugeza kuri bane barashobora kubagwa icyarimwe, bibereye abagabo nabagore.
5. Imiyoboro ine ya radiyo yumurongo ishyigikira kugenzura ibyigenga bitanga ingufu, kandi igashyigikira icyarimwe gukoresha imashini imwe kugeza enye kugirango ikore ubwoko bubiri bwingufu.
6. Ingufu (ubushyuhe bwumurongo wa radio) zirekurwa imbere ziva hanze nta kibi cyangiza uruhu n imitsi.Ubuvuzi burashyushye kandi bwiza.
7. Umutekano kandi udatera, nta bigezweho, nta bushyuhe bwinshi, nta mirasire, kandi nta gihe cyo gukira.
8. Nta kubaga, nta inshinge, nta muti, nta myitozo ngororamubiri, nta ndyo, ushobora gutwika amavuta no kubaka imitsi uryamye, kandi ugahindura ubwiza bw'imirongo yawe.
9. Fata umwanya n'imbaraga, kuryama muminota 30 = 36,000 kugabanuka kwimitsi (bihwanye na 36,000 crunches / squats)
10. Igikorwa cyoroshye, ubwoko bwa bande.Umutwe ukora ugomba gusa gushyirwa kurubuga rwabakiriya kandi ugashimangirwa numukandara udasanzwe.Ntibikenewe ko uburanga bukoresha igikoresho, cyoroshye kandi cyoroshye.
11. Kudatera, inzira yoroshye kandi nziza.Gusa uryame kandi ubibone, ni nkimitsi yawe irimo gukurwa.
12. Mugihe cyo kuvura, habaho kumva gusa kwikuramo imitsi, nta bubabare, nta icyuya, kandi nta ngaruka mbi ku mubiri.Bikore.
13. Hariho ubushakashatsi buhagije bwo kwerekana ko ingaruka zo kuvura ari ngombwa.Mubuvuzi 4 gusa mugihe cibyumweru bibiri, rimwe mumasaha yigice, urashobora kubona ingaruka zo kuvugurura imirongo mugace kavuwe.
14. Igikoresho gikonjesha ikirere kibuza umutwe wokuvura kubyara ubushyuhe bwinshi, kandi ikiganza kirashobora gukora ubudahwema igihe kirekire, kizamura cyane ubuzima bwa serivisi nibintu byumutekano byimashini, byongera cyane ingufu ziva, kandi bigakora imikorere n'imbaraga zirahamye.