Amashanyarazi massage

Massage yamashanyarazi ni igikoresho cya massage kinyuranye gihuza ikoranabuhanga ryiza nikishushanyo cya ergonomic. Itanga massage yimbitse kandi ituje muburambe binyuze muri sisitemu ikora neza, yagenewe kugabanya impagarara zimitsi, guteza imbere imitsi, kuzamura imikorere ya siporo no guhumurizwa na siporo. Byaba biteganijwe mbere yo gutegura cyangwa kwidagadura mubuzima bwa buri munsi, massage yamashanyarazi ni amahitamo meza yo kwita ku kuntu ushinzwe no gucunga ubuzima.

1. Imikorere miremire
Massage yamashanyarazi ifite ibikoresho bya sisitemu yateye imbere bishobora gutanga ingaruka zikomeye kandi zikomeye. Iki gishushanyo ntabwo gifite akamaro gusa ahubwo cyiza, kandi gishobora kwinjira mumyanya yimitsi kugirango ikemure ibibazo byimitsi yimbitse.
2. Uburyo bwa massage
Igikoresho cyubatswe muburyo bwa massage nimbaraga zo guhuza ibikenewe nibyo ukunda abantu batandukanye. Kuva muri massage yoroheje ya massage mumitsi yimbitse, abakoresha barashobora guhindura uburyo bwo gukoresha bakurikije ibyiyumvo byabo.
3. Igishushanyo mbonera cya Ergonomic
Umushushanya yitonze imiterere nigikoresho cyigikoresho kugirango ihuze ihumure nuburyo bworoshye mugihe cyo gukoreshwa. Ikiganza ni cyiza gufata, byoroshye gukora, kandi ntibyoroshye umunaniro.
4. Gusaba iminsi myinshi
Massage y'amashanyarazi irakwiriye gukanda ibice byose by'umubiri, harimo n'ijosi, ibitugu, inyuma, ikibuno, ikibuno, amaguru n'amaguru. Yakoreshwa murugo cyangwa muri siporo cyangwa biro, irashobora kugabanya umunaniro kandi idakundwa mubuzima bwa buri munsi nakazi.
5. Kwishyuza byoroshye no gutwara
Igikoresho cyerekana uburyo bworoshye bwa USB, buroroshye kandi bwihuse bwo kwishyuza, kandi nta mpamvu yo gusimbuza bateri. Byongeye kandi, ni ingano isanzwe kandi byoroshye gutwara, urashobora rero kwishimira ibyiyumvo byiza byazanywe na massage igihe icyo aricyo cyose kandi ahantu hose.

Ingaruka zo Gukoresha
1. Kugabanya impagarara zimitsi
Massage y'amashanyarazi irashobora gutuma imitsi ituje, guteza imbere uruziga rwamaraso no kwihutisha gukira binyuze muri massage yimbitse no kubyuka.
2. Kunoza imikorere ya siporo
Gukoresha igikoresho cyo gushyuha no kugarura birashobora kunoza imitsi no guhinduka, kugabanya ibyago byo gukomeretsa siporo, no kunoza imikorere ya siporo.
3. Kugabanya imihangayiko ya buri munsi
Ukoresheje amashanyarazi massage ya massage ya buri munsi irashobora gufasha kugabanya itabyara biterwa no kwitiranya igihe kirekire no kwitiranya igihe kirekire, kandi utezimbere ihumure ryumubiri nakazi.
4. Guteza imbere ubuzima muri rusange
Gukoresha buri gihe bifasha kubungabunga imitsi myiza na Fascia, birinda ibibazo byimitsi idakira n'indwara zishimishije.